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Great programs, one great result!
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Herbalife's scintifically advanced weight loss programs -  Weight Loss Program, Thermojetics®  Weight Management Program and Thermojetics®  High Protein, Low Carb Diet Program and -
provide safe, effective weight loss.
Different approaches that deliver the same results - weight loss and improved health
at the cellular level. Both Green and Gold Programs incorporate the principles of Cellular Nutrition®
and use Thermojetics® Fat Burn products, along with soy protein-based shakes, to facilitate healthy weight loss
that can be easily maintained for life.
How do I know which weight loss program is right for me ?
So what's the easiest way to decide whether you're a "Green" or "Gold" dieter? Simply look at the
two charts below. If you relate more to the statements in the "Green" box, then you should use the
Thermojetics® Green Weight Management Program. However, if you find more similarities with the "Gold"
box, the Thermojetics® Gold High Protein, Low Carb Diet Program is right for you.
Green Program
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Best suited for me if I: |
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want to continue to eat the foods I love.
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have had success with calorie-controlled diets in the past.
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am an athlete who requires carbohydrates.
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am satisfied with regularly spaced meals.
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like this idea of eating things from each food group.
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| Program details >>> |
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Gold Program
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Best suited for me if I: |
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enjoy eating often.
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am carbohydrate-sensitive and crave foods such as bread, pasta, doughnuts, chips and cookies.
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tend to gain weight around the midsection of my body.
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tend to get hungry throughout the day.
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enjoy protein foods such as meats, poultry, fish and eggs.
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| Program details >>> |
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Lose your unwanted pounds and inches with ShapeWorks™:
Backed by 24 years of cutting-edge science, there's simply no program like it!
Our breakthrough products have helped millions achieve their long-term weight-loss goals.
They can help you too. Start today, and stay motivated with the support of your coach.
Weight Maintenance Program:
If you are interested in Maintaining your weight and good nutrition,
then replace one meal a day with a Shake and maintain your other two meals of the day as regular meals.
Take tablets 3 times a day as indicated in breakfast, lunch and dinner sections of the Instruction Chart ( ,  )
Weight yourself twice a week. If you notice that you are gaining weight switch to
Weight Loss program for a few days, in order to lose the newly gained Pounds/Kilograms
and then return back to Weight Maintenance Program ( Basic , Cardio, Optimum Nutrition or Weight Maintenance). This approach will allow you to control
your weight for the rest of your life.
Weight Gain Program:
Take 3 normal meals a day, and after each meal drink a large shake
with 2 to 3 tablespoonfuls of Thermojetics® Formula 1 Protein Drink Mix and add Protein Supplement Powder. Take tablets along with the shakes, 3 times per day,
but not the weight loss products. Take: Formula 2 Multivitamin, Mineral & Herbal Tablets , Formula 3 Cell Activator® and NRG Nature's Raw Guarana Tablets or Instant Tea Mix .
For All Your Lifestages & Lifestyles:
If you want to support a specific system
in your body (ie. Cardiovascular, then take Niteworks™ and Herbalife-line®; for immune systems take Schizandra Plus; etc.)
For other specific product information review the Health Supplements page.
Keeping your Health &
Weight in balance
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ShapeWorks 
eight Loss Line - Web Site of Independent Herbalife Distributor